The focus during each week of this 8 week program
Each week of this powerful journey has its own specific focus, consisting carefully crafted self-reflective exercises, spiritual activities and healing meditations to connect you back to your Soul, open you up to its messages, align you spiritually, re-balance your energy and activate the power of the natural elements of Air, Water, Fire and Earth within you. Why? Because each of these natural elements has a direct correlation and powerful effect on each part of our psyche. Once an alignment of our relationship to these powerful forces takes place, so too, does a deep connection to our Soul, our Higher Self and the Universe at large and with that, enormous shifts of awareness, renewed inspiration, creative flow, purpose and direction ensue.
Week 1: Intention Setting
Where our intention goes, energy flows and so, this journey of self-discovery begins with a powerful intention-setting session to put the Universe on notice that you’re ready to begin communing with your inner Spirit and begin opening up to the messages from your Soul and so, in this first session, we align your energy to the powerful intention of discovering your True Authentic Self.
Week 2: Air Week – Focuses on Cleansing, Clearing and Re-Aligning Your Mental Aspect
This week is devoted to clearing away mental blocks, doing a life assessment to begin answering the question; “Where am I in my life and where do I wish to be?”, as well as a review of your values and beliefs in order to gain a deeper understanding of yourself.
Week 3: Water Week – Focuses on Cleansing, Clearing and Re-Aligning Your Emotional Aspect
This week is focused on exploring and understanding your Emotional Self by reflecting upon the meaning you have given to events in your past, identifying what drains or boosts your energy, reviewing your relationships and how you relate to people and the world around you, being still, releasing the inner-victim and being in gratitude.
Week 4: Fire Week – Focuses on Cleansing, Clearing and Re-Aligning Your Spiritual Aspect
This week is directed toward an awakening to and connecting you with your Spiritual Self, identifying and confronting fears, facing disowned aspects of the Self, taking risks and being present, embracing life and engaging in random acts of kindness, activating your creative spirit and being in the energy of abundance.
Week 5: Earth Week – Focuses on Cleansing, Clearing and Re-Aligning Your Physical Aspect
This week is focused on the Physical Self by connecting you with your body’s posture and how you carry yourself, a physical detox, awakening the natural forces within you, connection with nature, creating a sacred space and a home for your Soul.
Week 6: Quest Week – Preparing For Your Quest Day/Vision Setting
You’ve spent the past 4 weeks cleansing and clearing each part of your life in readiness for this day. The past few weeks have set the stage for you to be able to get big picture answers from your Soul about your future. So, it’s now time to go into spiritual solitude to commune with your Soul for those answers that you seek and to create a Soul Vision Board for the future you desire.
Week 7: Anchoring The New Energy
This week is all about re-examining the messages and epiphanies that came through during the past few weeks but most especially, during your all-important Quest Day. We will be decoding the hidden spiritual messages in your Soul Vision Board and taking those messages and turning them into a beautiful action plan for your next life chapter.
Week 8: Vision Claiming
Now that you are clear about what your next life chapter looks like and you are armed energetically with a renewed sense of purpose, perspective and vision, I’m going to take you through an exhilerating Manifestation Meditation to activate a powerful flow of Universal Light Vibration toward the manifestation of your vision.